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Red light therapy in Brighton15–20 minutes
in the light.

A private full-body red and near-infrared light session in your own treatment room. Warm, quiet and over before you've finished your podcast. People come for skin, muscle recovery and sleep.

Full-body red (660nm) and near-infrared (850nm) LEDs
A private treatment room, not a curtained bay
No UV, no tanning: goggles provided
Book it on its own or straight after your suite

Memberships from £59

No payment before we open. Register and you book before public slots go live.

A session

Simple, on purpose.

1
Your room
Private and yours for the session. Wear as little as you like; the more skin, the more light.
2
Goggles on, lie back
The bed covers you top to toe. It feels warm, not hot. Fifteen to twenty minutes is the session.
3
Then carry on
No downtime. Lots of members do it straight after the plunge, when the skin is already flushed.

The detail

15–20 mina session
660 / 850nmred / near-infrared
Privateyour own room
3–5 / weekwhat the research uses

Photosensitising medication, epilepsy or a recent eye procedure? Check with your GP first. Not a treatment for any medical condition.

Light memberships

Two sessions a month, or one a week.

Every price includes VAT. Every session is private and booked online, in a room of your own. Monthly rolling after three months, a month's notice. Extra sessions at member prices.

Light 4

Red light once a week.

4 × red light therapy
Extra sessions at member prices

£59/ month£14.75 a session

Light 8

Red light twice a week.

8 × red light therapy
Extra sessions at member prices

£99/ month£12.38 a session

Combine it

Or have all four pillars.

Longevity bundles a weekly private suite session, weekly red light and two chamber sessions. Or build your own with Flex credits: red light therapy is 1 credit.

Our pick

Longevity

All four pillars every month: a private suite and red light weekly, oxygen twice.

4 × private sauna & cold plunge
4 × red light therapy
2 × hyperbaric oxygen therapy
Bring a guest into your suite for £20
Extra sessions at member prices

£199/ month

FAQ

Questions people ask.

What is red light therapy?

15–20 min in a private treatment room under red (around 660nm) and near-infrared (around 850nm) LEDs. It's warm, not hot, and the room is yours. People use it for skin, muscle recovery and sleep.

How often should I come?

Most research uses three to five sessions a week for the first month, then two or three to maintain. That's why Light 8 exists, and why it's a single credit on Flex.

Do I need eye protection?

Goggles are provided and we ask you to wear them. The light is bright but not UV; there's no tanning effect.

Is it the same as a sunbed?

No. There is no ultraviolet light. Red and near-infrared light sits at the other end of the spectrum and doesn't tan or burn.

What does it cost?

Light 4 is £59 a month for four sessions, Light 8 is £99 for eight; extra sessions are £15 for members. On Flex, a session is one credit.

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